Get the birds & the bees delivered monthly right to your inbox...

IGNITE podcast’s final episode of the season examines the concept of “self care” with entrepreneur and mom Kelly Pfaff, and sexual health educator Melissa Hite.

For more episodes, follow along here or visit Wild Women Tribe ( for empowering excursions for women outdoors.

Join my mailing list
Let me know where to send your free guide to Understanding Boundaries! If you don’t receive it immediately, please check your junk/spam folder and mark as safe/not spam.